Healthy lifestyle. Healthy zhizn.Slovo «health», perhaps — the most frequently used in everyday life of people. Even greeting when meeting or parting we associate with the word «hello», «good luck.» Related healthy lifestyle devoted to books that each author gives his definition of these concepts. To be healthy and look after their health in recent times it has become fashionable. Most female and male popular magazines necessarily contain at least one article dedicated to a healthy lifestyle.
Unfortunately, along with this, the media successfully advertise tobacco products, alcoholic beverages, fast food and so-called, «fast food». Consuming such products at an early age, most people do not think that by doing harm to their health, to justify themselves, and sometimes arguing that the young body to cope with everything.
There is a very good saying: «Take care of the dress again, and in his youth health.» Indeed, health must be protected initially. After all, it is so easy to lose, and it is extremely difficult, and it is not always possible to recover it. I have often heard from older people such statements as: «If I knew (a) that it all out, I’d Beach (took care of) your health …», «I regret that at one time not quit smoking. .. ‘. For old age people, as a rule, are reviewing and re-evaluating their lives and come to the conclusion that «the greatest wealth — it’s great.» It is because of the health, first and foremost, rather than money and material values, we have the opportunity to enjoy life, to create and to create, edit, and transform the world around us.